Category Archives: Blog

As we support others, how can we support ourselves?

“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -Brian Andreas Whether we work as coaches or counsellors, carers or health professionals, … Continue reading

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When is enough suffering ever enough?

“Start where you are, Use what you have, Do what you can” – Arthur Ashe So you wonder when will your life ever change? It feels like you’re in a fast car, you’re neither the driver, nor the passenger. You … Continue reading

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Procrastination – a personal experience

“You don’t have to see the whole staircase just take the first step” – Martin Luther King. I have spent the past few months procrastinating on starting this blog site. Every excuse under the sun, moon and stars would emerge, … Continue reading

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Mindfully Be Coaching

Supporting you in getting to the heart of what you really want. Sometimes life is difficult. Sometimes  you need some help. I have many blog posts here where you can find out how I think, how I see the world. … Continue reading

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