Mindfully Be

 Back home again

That familiar feeling

Everything brighter, different, clear

Sounds give comfort and are welcome 

Stay a while here

Don’t leave again

No place feeds, nourishes, nor fills

The heart as sanctuary does

Embrace it, as belonging only can 

A breath in, a breath out

In harmony with body, with soul, with mind

No pain exists here now

      For it heals, in peace and in acceptance