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Tag Archives: Coaching
Are you okay with feeling vulnerable?
“Vulnerability is the birthplace of innovation, creativity and change.” ― Brené Brown Whenever we experience what we perceive to be a negative emotion or feeling, our instinct is to avoid it. We just want it to go away. Anger, sadness, … Continue reading
thinking..Thinking..THINKING
How to cope when our thoughts get too much “Thought can organize the world so well that you are no longer able to see it.” Anthony de Mello We think all the time. We think in order to get things … Continue reading
Posted in personal development
Tagged Beliefs, Change, Coaching, courage, Let Go, Mindfulness, Negative habits, Possibilities, Self Awareness, Self Management, stress management, Thinking, Trust
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As we support others, how can we support ourselves?
“There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self.” -Brian Andreas Whether we work as coaches or counsellors, carers or health professionals, … Continue reading
When is enough suffering ever enough?
“Start where you are, Use what you have, Do what you can” – Arthur Ashe So you wonder when will your life ever change? It feels like you’re in a fast car, you’re neither the driver, nor the passenger. You … Continue reading
Posted in Healing Relationships, personal development
Tagged Change, Coaching, courage, Intention, Let Go, Self Management, stress management, Trust
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Procrastination – a personal experience
“You don’t have to see the whole staircase just take the first step” – Martin Luther King. I have spent the past few months procrastinating on starting this blog site. Every excuse under the sun, moon and stars would emerge, … Continue reading
Mindfully Be Coaching
Supporting you in getting to the heart of what you really want. Sometimes life is difficult. Sometimes you need some help. I have many blog posts here where you can find out how I think, how I see the world. … Continue reading
Posted in Everyday Mindfulness, Healing Relationships, personal development
Tagged Coaching, stress management
